| January 2022 |
| Wed 26: |
101 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
1.88g |
|
24.28g |
|
-
|
-
|
| Mon 24: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.52g |
|
3.20g |
|
-
|
-
|
| Tue 11: |
101 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
1.88g |
|
24.28g |
|
-
|
-
|
| Thu 6: |
669 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
27.72g |
|
90.63g |
|
-
|
-
|
| Sun 2: |
652 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
19.69g |
|
80.17g |
|
-
|
-
|
| Sat 1: |
640 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
46.42g |
|
42.82g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
647 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
49.69g |
|
36.06g |
|
-
|
-
|
| Wed 29: |
432 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
14.36g |
|
72.06g |
|
-
|
-
|
| Tue 28: |
385 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
11.03g |
|
56.58g |
|
-
|
-
|
| Mon 27: |
874 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
36.42g |
|
55.90g |
|
-
|
-
|
| Sun 26: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
14.00g |
|
53.00g |
|
-
|
-
|
| Sat 25: |
467 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
34.72g |
|
17.16g |
|
-
|
-
|
| Fri 24: |
616 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
45.62g |
|
27.89g |
|
-
|
-
|
| Thu 23: |
648 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
48.00g |
|
12.91g |
|
-
|
-
|
| Wed 22: |
574 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
42.81g |
|
63.71g |
|
-
|
-
|
| Tue 21: |
798 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
37.29g |
|
92.42g |
|
-
|
-
|
| Mon 20: |
558 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
30.19g |
|
30.19g |
|
-
|
-
|
| Sun 19: |
620 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
19.72g |
|
80.97g |
|
-
|
-
|
| Sat 18: |
1084 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
47.71g |
|
90.30g |
|
-
|
-
|
| Fri 17: |
251 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
10.06g |
|
28.93g |
|
-
|
-
|
