| June 2023 |
| Mon 12: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.90g |
|
28.00g |
|
-
|
-
|
| Wed 7: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
34.80g |
|
49.02g |
|
-
|
-
|
| Mon 5: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
17.54g |
|
28.46g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
61.89g |
|
152.78g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
32.00g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
26.11g |
|
112.16g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
4.83g |
|
6.02g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
49.29g |
|
55.25g |
|
-
|
-
|
| Sat 24: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
23.60g |
|
106.00g |
|
-
|
-
|
| Mon 19: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
40.00g |
|
11.25g |
|
-
|
-
|
| Thu 15: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
22.75g |
|
84.05g |
|
-
|
-
|
| Tue 13: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
70.02g |
|
96.54g |
|
-
|
-
|
| Mon 12: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
83.73g |
|
51.99g |
|
-
|
-
|
| Sun 11: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
58.12g |
|
52.37g |
|
-
|
-
|
| Sat 10: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
104.21g |
|
44.30g |
|
-
|
-
|
| Fri 9: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
52.06g |
|
88.54g |
|
-
|
-
|
| Thu 8: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
16.69g |
|
0.56g |
|
-
|
-
|
| Wed 7: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
81.31g |
|
166.00g |
|
194*
|
 1107
|
| Fri 2: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
64.77g |
|
106.22g |
|
-
|
-
|
| Thu 1: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
70.71g |
|
92.85g |
|
1434*
|
 452
|
