aixastyleee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 1267 * 97%
Fat:
 
Prot:
 
Carbs:
49.65g
 
98.42g
 
120.62g
- -
Thu 12: 1238 * 95%
Fat:
 
Prot:
 
Carbs:
30.04g
 
104.17g
 
143.68g
- -
Wed 11: 1322 * 102%
Fat:
 
Prot:
 
Carbs:
29.37g
 
61.08g
 
240.41g
- -
Tue 10: 1355 * 104%
Fat:
 
Prot:
 
Carbs:
38.38g
 
115.46g
 
135.68g
- -
Mon 9: 992 * 76%
Fat:
 
Prot:
 
Carbs:
28.29g
 
98.09g
 
79.65g
- -
Sun 8: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
38.28g
 
104.18g
 
124.77g
- -
Sat 7: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
43.52g
 
104.57g
 
123.17g
- -
Fri 6: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
41.39g
 
109.32g
 
141.39g
- -
Thu 5: 1396 * 107%
Fat:
 
Prot:
 
Carbs:
21.99g
 
74.45g
 
229.54g
- -
Wed 4: 1312 * 101%
Fat:
 
Prot:
 
Carbs:
20.87g
 
58.52g
 
234.73g
- -
Tue 3: 1430 * 110%
Fat:
 
Prot:
 
Carbs:
23.82g
 
63.97g
 
241.93g
- -
Mon 2: 1148 * 88%
Fat:
 
Prot:
 
Carbs:
37.38g
 
91.77g
 
115.02g
- -
Sun 1: 1243 * 96%
Fat:
 
Prot:
 
Carbs:
49.22g
 
83.58g
 
117.89g
- -
August 2024
Sat 31: 1401 * 108%
Fat:
 
Prot:
 
Carbs:
51.99g
 
30.04g
 
205.62g
- -
Fri 30: 971 * 75%
Fat:
 
Prot:
 
Carbs:
17.81g
 
62.00g
 
147.13g
- -
Thu 29: 1635 * 126%
Fat:
 
Prot:
 
Carbs:
58.97g
 
102.25g
 
196.02g
- -
Wed 28: 1116 * 86%
Fat:
 
Prot:
 
Carbs:
18.06g
 
88.63g
 
154.48g
- -
Tue 27: 1716 * 132%
Fat:
 
Prot:
 
Carbs:
41.31g
 
107.16g
 
232.01g
- -
Mon 26: 1426 * 110%
Fat:
 
Prot:
 
Carbs:
33.99g
 
99.05g
 
184.38g
- -
Sun 25: 1197 * 92%
Fat:
 
Prot:
 
Carbs:
36.05g
 
85.80g
 
128.92g
- -
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