| September 2024 |
| Tue 3: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
39.01g |
|
18.17g |
|
-
|
-
|
| Mon 2: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
40.86g |
|
22.25g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
58.34g |
|
11.26g |
|
-
|
-
|
| Thu 15: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
52.08g |
|
3.72g |
|
-
|
-
|
| Thu 8: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
119.66g |
|
78.86g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
35.91g |
|
45.52g |
|
-
|
-
|
| Sun 28: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
37.08g |
|
28.53g |
|
-
|
-
|
| Fri 26: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
113.91g |
|
89.40g |
|
-
|
-
|
| Thu 25: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
116.15g |
|
124.29g |
|
-
|
-
|
| Wed 24: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
122.23g |
|
68.52g |
|
-
|
-
|
| Tue 23: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
140.31g |
|
116.88g |
|
-
|
-
|
| Mon 22: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
110.31g |
|
84.21g |
|
-
|
-
|
| Sun 21: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
123.50g |
|
82.33g |
|
-
|
-
|
| Sat 20: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
111.60g |
|
52.07g |
|
-
|
-
|
| Fri 19: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
135.70g |
|
100.43g |
|
-
|
-
|
| Thu 18: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
36.04g |
|
32.60g |
|
-
|
-
|
| Wed 17: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
87.55g |
|
120.60g |
|
-
|
-
|
| Tue 16: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
51.66g |
|
68.92g |
|
-
|
-
|
| Wed 3: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
35.93g |
|
27.26g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
34.41g |
|
28.32g |
|
-
|
-
|
