| August 2023 |
| Thu 17: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
47.02g |
|
118.76g |
|
-
|
-
|
| Mon 14: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
96.71g |
|
70.72g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.99g |
|
74.23g |
|
-
|
-
|
| Mon 15: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
41.37g |
|
99.43g |
|
-
|
-
|
| Sun 14: |
1854 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
24.62g |
|
173.95g |
|
-
|
-
|
| Sat 13: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
53.80g |
|
133.46g |
|
-
|
-
|
| Fri 12: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
34.17g |
|
124.99g |
|
-
|
-
|
| Thu 11: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
35.04g |
|
160.03g |
|
-
|
-
|
| Wed 10: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
30.94g |
|
118.72g |
|
-
|
-
|
| Tue 9: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
47.35g |
|
151.30g |
|
-
|
-
|
| Mon 8: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
23.58g |
|
162.86g |
|
-
|
-
|
| Sun 7: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
64.50g |
|
147.45g |
|
-
|
-
|
| Sat 6: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
28.15g |
|
217.11g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
8.25g |
|
37.53g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
1208*
|
-
|
| Mon 11: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Sat 9: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
37.82g |
|
117.60g |
|
-
|
-
|
| Fri 8: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
50.08g |
|
161.36g |
|
-
|
-
|
| Thu 7: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
44.92g |
|
153.02g |
|
-
|
-
|
| Wed 6: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
35.34g |
|
116.90g |
|
-
|
-
|
| Tue 5: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
34.33g |
|
137.36g |
|
-
|
-
|
