| July 2022 |
| Fri 15: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
51.43g |
|
175.60g |
|
-
|
-
|
| Thu 14: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
53.42g |
|
140.14g |
|
-
|
-
|
| Wed 13: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
13.63g |
|
67.39g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
22.88g |
|
26.88g |
|
-
|
-
|
| Mon 6: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
25.33g |
|
44.49g |
|
-
|
-
|
| Sun 5: |
2214 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
116.69g |
|
62.15g |
|
236.87g |
|
-
|
-
|
| Sat 4: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
81.37g |
|
83.03g |
|
-
|
-
|
| Fri 3: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
47.24g |
|
86.95g |
|
-
|
-
|
| Thu 2: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
37.82g |
|
56.03g |
|
-
|
-
|
| Wed 1: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
51.59g |
|
77.76g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
23.43g |
|
47.37g |
|
-
|
-
|
| Mon 29: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
35.78g |
|
122.38g |
|
-
|
-
|
| Sun 28: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
50.51g |
|
82.87g |
|
-
|
-
|
| Sat 27: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
59.43g |
|
62.26g |
|
-
|
-
|
| Fri 26: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
38.00g |
|
85.26g |
|
-
|
-
|
| Thu 25: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
58.85g |
|
99.49g |
|
1574*
|
 578
|
| Wed 24: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
8.50g |
|
25.30g |
|
-
|
-
|
| Tue 23: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
44.68g |
|
85.27g |
|
-
|
-
|
| Mon 22: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
18.67g |
|
84.11g |
|
1539*
|
820
|
| Sun 21: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
47.99g |
|
46.70g |
|
2092*
|
1512
|
