| July 2024 |
| Thu 11: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
31.32g |
|
24.61g |
|
-
|
-
|
| Tue 9: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
35.80g |
|
117.80g |
|
-
|
-
|
| Sun 7: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
26.42g |
|
67.14g |
|
-
|
-
|
| Sat 6: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
20.33g |
|
35.28g |
|
-
|
-
|
| Fri 5: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
50.00g |
|
75.49g |
|
-
|
-
|
| Thu 4: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
70.00g |
|
84.34g |
|
-
|
-
|
| Wed 3: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
46.53g |
|
98.00g |
|
-
|
-
|
| Tue 2: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
41.01g |
|
90.01g |
|
-
|
-
|
| Mon 1: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
110.99g |
|
146.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
60.25g |
|
138.69g |
|
-
|
-
|
| Sat 29: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
53.24g |
|
124.48g |
|
-
|
-
|
| Fri 28: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
44.87g |
|
97.29g |
|
-
|
-
|
| Thu 27: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
60.42g |
|
89.51g |
|
-
|
-
|
| Wed 26: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
55.09g |
|
81.58g |
|
-
|
-
|
| Tue 25: |
2526 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
124.73g |
|
59.44g |
|
300.53g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
9.66g |
|
48.99g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
22.23g |
|
60.07g |
|
-
|
-
|
| Fri 24: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
52.76g |
|
100.85g |
|
-
|
-
|
| Thu 23: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
92.02g |
|
90.56g |
|
-
|
-
|
| Wed 22: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
39.44g |
|
104.14g |
|
-
|
-
|
