| September 2022 |
| Wed 14: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
107.51g |
|
51.95g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
46.43g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
137.25g |
|
33.14g |
|
-
|
-
|
| Sun 14: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
79.54g |
|
26.41g |
|
-
|
-
|
| Fri 12: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
102.60g |
|
110.55g |
|
-
|
-
|
| Thu 11: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
149.38g |
|
66.39g |
|
-
|
-
|
| Wed 10: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
61.82g |
|
96.20g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
71.01g |
|
98.84g |
|
-
|
-
|
| Wed 27: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
101.59g |
|
8.00g |
|
-
|
-
|
| Mon 25: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
124.02g |
|
221.98g |
|
-
|
-
|
| Sun 24: |
1995 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
134.86g |
|
144.51g |
|
65.09g |
|
-
|
-
|
| Sat 23: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.53g |
|
92.24g |
|
61.78g |
|
-
|
-
|
| Fri 22: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
113.18g |
|
96.48g |
|
-
|
-
|
| Thu 21: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
79.89g |
|
37.16g |
|
-
|
-
|
| Wed 20: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
125.27g |
|
80.62g |
|
-
|
-
|
| Tue 19: |
2232 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
138.58g |
|
141.40g |
|
109.40g |
|
-
|
-
|
| Sun 17: |
3283 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
219.57g |
|
138.49g |
|
189.96g |
|
-
|
-
|
| Sat 16: |
2785 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
180.94g |
|
64.69g |
|
240.27g |
|
-
|
-
|
| Fri 15: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
27.27g |
|
113.01g |
|
-
|
-
|
| Thu 14: |
2322 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
146.19g |
|
137.69g |
|
115.42g |
|
-
|
-
|
