Ганиева З's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 3104 * 259%
Fat:
 
Prot:
 
Carbs:
182.60g
 
128.94g
 
244.10g
- -
Tue 21: 1563 * 130%
Fat:
 
Prot:
 
Carbs:
86.58g
 
55.98g
 
134.39g
- -
Mon 20: 1519 * 127%
Fat:
 
Prot:
 
Carbs:
84.83g
 
59.19g
 
126.77g
- -
March 2024
Thu 14: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.80g
 
10.84g
 
4.54g
- -
February 2024
Mon 26: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
49.94g
 
49.73g
 
139.11g
- -
January 2024
Tue 30: 1163 * 97%
Fat:
 
Prot:
 
Carbs:
48.27g
 
52.76g
 
132.12g
- -
Sun 28: 1327 * 111%
Fat:
 
Prot:
 
Carbs:
46.46g
 
58.76g
 
170.06g
- -
Thu 25: 1202 * 100%
Fat:
 
Prot:
 
Carbs:
66.10g
 
65.86g
 
148.60g
- -
Tue 23: 1499 * 125%
Fat:
 
Prot:
 
Carbs:
88.83g
 
52.50g
 
145.49g
- -
Mon 15: 1410 * 118%
Fat:
 
Prot:
 
Carbs:
73.79g
 
42.99g
 
145.96g
- -
December 2023
Mon 4: 1548 * 129%
Fat:
 
Prot:
 
Carbs:
71.38g
 
38.93g
 
189.06g
- -
Sun 3: 1515 * 126%
Fat:
 
Prot:
 
Carbs:
70.55g
 
43.47g
 
178.03g
- -
November 2023
Sun 5: 1475 * 123%
Fat:
 
Prot:
 
Carbs:
76.37g
 
43.68g
 
153.60g
- -
October 2023
Mon 30: 882 * 74%
Fat:
 
Prot:
 
Carbs:
46.16g
 
33.73g
 
84.82g
- -
Sun 29: 1508 * 126%
Fat:
 
Prot:
 
Carbs:
82.42g
 
35.94g
 
158.25g
- -
Wed 25: 1304 * 109%
Fat:
 
Prot:
 
Carbs:
65.27g
 
27.67g
 
155.56g
- -
September 2023
Fri 22: 1239 * 103%
Fat:
 
Prot:
 
Carbs:
62.23g
 
21.59g
 
145.62g
- -
Mon 11: 1616 * 135%
Fat:
 
Prot:
 
Carbs:
106.40g
 
44.26g
 
121.68g
- -
Mon 4: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
57.82g
 
52.12g
 
148.27g
- -
Sat 2: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
84.93g
 
43.86g
 
75.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.