kmanrique2005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 2563 * 103%
Fat:
 
Prot:
 
Carbs:
103.14g
 
122.15g
 
274.82g
- -
Thu 25: 2503 * 100%
Fat:
 
Prot:
 
Carbs:
100.60g
 
116.29g
 
272.89g
- -
Fri 19: 4840 * 97%
Fat:
 
Prot:
 
Carbs:
206.03g
 
230.06g
 
516.45g
- -
February 2024
Fri 2: 4651 * 93%
Fat:
 
Prot:
 
Carbs:
128.18g
 
193.69g
 
704.31g
- -
January 2024
Fri 26: 2622 * 52%
Fat:
 
Prot:
 
Carbs:
120.34g
 
90.92g
 
294.88g
- -
Wed 24: 4094 * 82%
Fat:
 
Prot:
 
Carbs:
158.12g
 
213.22g
 
447.24g
- -
Tue 23: 3505 * 70%
Fat:
 
Prot:
 
Carbs:
32.11g
 
124.39g
 
671.78g
- -
Mon 22: 3720 * 74%
Fat:
 
Prot:
 
Carbs:
123.16g
 
113.58g
 
556.28g
- -
Wed 17: 4241 * 85%
Fat:
 
Prot:
 
Carbs:
135.11g
 
163.87g
 
591.12g
- -
Fri 12: 708 * 14%
Fat:
 
Prot:
 
Carbs:
34.71g
 
22.01g
 
73.96g
- -
December 2023
Mon 11: 4453 * 97%
Fat:
 
Prot:
 
Carbs:
167.67g
 
187.16g
 
599.62g
- -
Mon 4: 4522 * 98%
Fat:
 
Prot:
 
Carbs:
182.56g
 
250.90g
 
470.04g
- -
November 2023
Tue 28: 2338 * 56%
Fat:
 
Prot:
 
Carbs:
112.31g
 
107.51g
 
230.93g
- -
Wed 22: 4556 * 108%
Fat:
 
Prot:
 
Carbs:
233.00g
 
176.00g
 
456.00g
- -
Wed 1: 4115 * 98%
Fat:
 
Prot:
 
Carbs:
205.06g
 
273.54g
 
295.57g
- -
October 2023
Tue 31: 4165 * 99%
Fat:
 
Prot:
 
Carbs:
157.86g
 
207.82g
 
477.18g
- -
Wed 25: 5482 * 131%
Fat:
 
Prot:
 
Carbs:
281.27g
 
324.71g
 
409.77g
- -
Wed 18: 4131 * 98%
Fat:
 
Prot:
 
Carbs:
169.68g
 
205.79g
 
450.69g
- -
Tue 10: 4316 * 103%
Fat:
 
Prot:
 
Carbs:
171.36g
 
219.48g
 
467.55g
- -
Mon 9: 4227 * 101%
Fat:
 
Prot:
 
Carbs:
151.35g
 
184.24g
 
537.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.