| September 2022 |
| Sat 24: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
25.22g |
|
67.78g |
|
-
|
-
|
| Fri 23: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
33.84g |
|
64.30g |
|
-
|
-
|
| Thu 22: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
122.86g |
|
105.93g |
|
-
|
-
|
| Wed 21: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
52.33g |
|
84.48g |
|
-
|
-
|
| Tue 20: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
64.64g |
|
82.85g |
|
2194*
|
 1199
|
| Mon 19: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
81.43g |
|
52.19g |
|
-
|
-
|
| Sun 18: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
8.05g |
|
80.49g |
|
-
|
-
|
| Tue 13: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
77.34g |
|
191.50g |
|
-
|
-
|
| Mon 12: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
82.74g |
|
164.72g |
|
-
|
-
|
| Sun 11: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
118.68g |
|
74.03g |
|
-
|
-
|
| Sat 10: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
61.02g |
|
196.17g |
|
-
|
-
|
| Fri 9: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
25.68g |
|
29.17g |
|
-
|
-
|
| Mon 5: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
27.87g |
|
32.98g |
|
-
|
-
|
| Sun 4: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
142.31g |
|
151.70g |
|
223.17g |
|
-
|
-
|
| Sat 3: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
133.27g |
|
114.35g |
|
141.30g |
|
2036*
|
801
|
| Fri 2: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
143.86g |
|
113.69g |
|
2036*
|
276
|
| May 2022 |
| Tue 24: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
50.50g |
|
90.07g |
|
-
|
-
|
| Mon 23: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
72.60g |
|
165.42g |
|
-
|
-
|
| Sun 22: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
91.81g |
|
110.98g |
|
-
|
-
|
| Sat 21: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
131.43g |
|
186.04g |
|
-
|
-
|
