Guli95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 18: 924 * 71%
Fat:
 
Prot:
 
Carbs:
59.98g
 
42.43g
 
48.35g
- -
Thu 14: 1270 * 98%
Fat:
 
Prot:
 
Carbs:
92.41g
 
68.45g
 
38.66g
- -
Wed 13: 1056 * 81%
Fat:
 
Prot:
 
Carbs:
70.92g
 
66.14g
 
31.84g
- -
Tue 12: 1178 * 91%
Fat:
 
Prot:
 
Carbs:
91.40g
 
68.66g
 
18.10g
- -
Mon 11: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
92.44g
 
57.86g
 
36.16g
- -
Sun 10: 1848 * 142%
Fat:
 
Prot:
 
Carbs:
85.54g
 
71.59g
 
160.90g
- -
Sat 9: 324 * 25%
Fat:
 
Prot:
 
Carbs:
26.51g
 
14.27g
 
4.86g
- -
Fri 8: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
84.92g
 
54.44g
 
60.38g
- -
Thu 7: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
90.34g
 
68.62g
 
45.38g
- -
Wed 6: 698 * 54%
Fat:
 
Prot:
 
Carbs:
50.07g
 
40.54g
 
18.83g
- -
Tue 5: 1228 * 94%
Fat:
 
Prot:
 
Carbs:
82.31g
 
82.58g
 
34.03g
- -
Mon 4: 1070 * 82%
Fat:
 
Prot:
 
Carbs:
71.55g
 
75.12g
 
27.67g
- -
Sun 3: 281 * 22%
Fat:
 
Prot:
 
Carbs:
18.10g
 
11.87g
 
16.71g
- -
Sat 2: 1048 * 81%
Fat:
 
Prot:
 
Carbs:
68.92g
 
76.80g
 
27.80g
- -
Fri 1: 1343 * 103%
Fat:
 
Prot:
 
Carbs:
91.06g
 
62.32g
 
62.72g
- -
May 2018
Thu 31: 780 * 60%
Fat:
 
Prot:
 
Carbs:
58.98g
 
45.73g
 
15.05g
- -
Wed 30: 1020 * 78%
Fat:
 
Prot:
 
Carbs:
64.08g
 
64.26g
 
42.60g
- -
Tue 29: 1065 * 82%
Fat:
 
Prot:
 
Carbs:
69.41g
 
74.23g
 
35.17g
- -
Mon 28: 1370 * 105%
Fat:
 
Prot:
 
Carbs:
94.72g
 
70.92g
 
53.03g
- -
Fri 25: 438 * 34%
Fat:
 
Prot:
 
Carbs:
30.78g
 
16.32g
 
20.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.