RyzoX's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 2102 * 96%
Fat:
 
Prot:
 
Carbs:
72.36g
 
152.15g
 
201.23g
- -
Mon 16: 2109 * 96%
Fat:
 
Prot:
 
Carbs:
69.40g
 
153.01g
 
208.71g
- -
Tue 10: 2093 * 95%
Fat:
 
Prot:
 
Carbs:
88.22g
 
143.96g
 
173.95g
- -
Mon 9: 2054 * 93%
Fat:
 
Prot:
 
Carbs:
83.12g
 
144.19g
 
175.69g
- -
Sat 7: 2226 * 101%
Fat:
 
Prot:
 
Carbs:
105.70g
 
90.63g
 
230.28g
- -
Fri 6: 1995 * 91%
Fat:
 
Prot:
 
Carbs:
94.79g
 
110.58g
 
172.16g
- -
Thu 5: 2084 * 95%
Fat:
 
Prot:
 
Carbs:
84.12g
 
131.20g
 
192.43g
- -
Wed 4: 2317 * 105%
Fat:
 
Prot:
 
Carbs:
124.07g
 
103.82g
 
194.48g
- -
Tue 3: 2099 * 95%
Fat:
 
Prot:
 
Carbs:
89.40g
 
130.33g
 
186.73g
- -
Mon 2: 1943 * 88%
Fat:
 
Prot:
 
Carbs:
69.68g
 
141.37g
 
182.21g
- -
August 2024
Sat 31: 763 * 35%
Fat:
 
Prot:
 
Carbs:
21.94g
 
32.89g
 
108.11g
- -
Fri 30: 1964 * 89%
Fat:
 
Prot:
 
Carbs:
91.25g
 
83.63g
 
201.53g
- -
Thu 29: 2021 * 92%
Fat:
 
Prot:
 
Carbs:
71.50g
 
113.21g
 
224.14g
- -
Wed 28: 1991 * 90%
Fat:
 
Prot:
 
Carbs:
104.10g
 
99.82g
 
165.77g
- -
Tue 27: 2085 * 95%
Fat:
 
Prot:
 
Carbs:
60.83g
 
128.38g
 
247.72g
- -
Mon 26: 2028 * 92%
Fat:
 
Prot:
 
Carbs:
81.94g
 
88.14g
 
232.33g
- -
Sat 24: 2103 * 96%
Fat:
 
Prot:
 
Carbs:
98.22g
 
86.68g
 
216.51g
- -
Fri 23: 916 * 42%
Fat:
 
Prot:
 
Carbs:
52.51g
 
36.01g
 
73.73g
- -
Thu 22: 2050 * 93%
Fat:
 
Prot:
 
Carbs:
101.75g
 
79.14g
 
202.94g
- -
Wed 21: 1992 * 91%
Fat:
 
Prot:
 
Carbs:
91.70g
 
110.68g
 
178.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.