valeriafort's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1865 Cals (Fat: 52.24g, Protein: 108.83g, Carbs: 243.42g)
Monthly Total: Exercise: 0 Cals   Food: 35426 Cals (Fat: 992.56g, Protein: 2067.79g, Carbs: 4625.01g)

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Daily Average Calorie Info

85%
of RDI*
(1865 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
*Based on an RDI of 2200 calories (08 Dec 22)
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