| July 2024 |
| Fri 5: |
578 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
35.31g |
|
69.17g |
|
-
|
-
|
| Thu 4: |
845 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
22.74g |
|
107.14g |
|
-
|
-
|
| Wed 3: |
1523 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
37.79g |
|
227.05g |
|
-
|
-
|
| Tue 2: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
10.61g |
|
34.18g |
|
-
|
-
|
| Mon 1: |
1588 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
52.28g |
|
227.35g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
18.79g |
|
74.57g |
|
-
|
-
|
| Mon 8: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
49.68g |
|
116.28g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
17.12g |
|
69.72g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
24.29g |
|
89.83g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
45.81g |
|
146.70g |
|
1842*
|
 699
|
| September 2021 |
| Thu 30: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
29.99g |
|
82.32g |
|
-
|
-
|
| Wed 29: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
29.83g |
|
145.70g |
|
3311*
|
1818
|
| Tue 28: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
23.12g |
|
164.75g |
|
1695*
|
357
|
| Mon 27: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
41.59g |
|
253.37g |
|
2354*
|
726
|
| Sun 26: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
121.49g |
|
82.75g |
|
100.98g |
|
1558*
|
 346
|
