| June 2022 |
| Sat 11: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
16.85g |
|
135.40g |
|
-
|
-
|
| Wed 8: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
47.54g |
|
134.68g |
|
-
|
-
|
| Tue 7: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
95.37g |
|
125.72g |
|
1961*
|
 675
|
| November 2021 |
| Wed 10: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
21.45g |
|
72.12g |
|
-
|
-
|
| Tue 9: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
73.13g |
|
166.43g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
8.07g |
|
34.86g |
|
-
|
-
|
| Fri 1: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
67.14g |
|
69.43g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Sat 25: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
13.81g |
|
12.17g |
|
-
|
-
|
| Fri 24: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
37.13g |
|
38.34g |
|
1634*
|
1283
|
| Thu 23: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
50.95g |
|
120.70g |
|
1429*
|
430
|
