Colodeti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 20: 1448 * 76%
Fat:
 
Prot:
 
Carbs:
76.90g
 
170.94g
 
8.41g
- -
Wed 14: 745 * 39%
Fat:
 
Prot:
 
Carbs:
35.62g
 
85.86g
 
16.53g
- -
January 2022
Fri 14: - - 1932* -
July 2021
Fri 23: - - 1962* -
Tue 20: - - 1962* -
Mon 19: - - 1874* -
Sat 17: - - 1962* -
Fri 16: - - 2391* -
Tue 13: - - 1962* -
April 2021
Wed 7: 228 * 12%
Fat:
 
Prot:
 
Carbs:
15.89g
 
14.26g
 
8.30g
- -
Tue 6: 296 * 16%
Fat:
 
Prot:
 
Carbs:
20.54g
 
19.78g
 
8.80g
- -
November 2020
Fri 27: 586 * 31%
Fat:
 
Prot:
 
Carbs:
30.21g
 
37.79g
 
39.40g
2128*  1542
Tue 24: 1188 * 63%
Fat:
 
Prot:
 
Carbs:
28.94g
 
66.12g
 
166.81g
2528*  1340
Mon 23: - - 1951* -
Sun 22: - - 2219* -
Sat 21: 320 * 17%
Fat:
 
Prot:
 
Carbs:
8.74g
 
32.24g
 
27.45g
- -
Fri 20: 516 * 27%
Fat:
 
Prot:
 
Carbs:
11.67g
 
42.81g
 
60.66g
2083*  1567
Thu 19: - - 1687* -
Wed 18: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
1.54g
1968*  1962
Tue 17: - - 1836* -
Sun 15: 1291 * 68%
Fat:
 
Prot:
 
Carbs:
54.09g
 
63.09g
 
151.75g
- -
Sat 14: 1494 * 79%
Fat:
 
Prot:
 
Carbs:
68.56g
 
72.41g
 
153.25g
2062*  568
Fri 13: 939 * 49%
Fat:
 
Prot:
 
Carbs:
36.08g
 
39.29g
 
124.45g
2085*  1146
Thu 12: 871 * 46%
Fat:
 
Prot:
 
Carbs:
30.48g
 
58.27g
 
94.65g
1974*  1103
Wed 11: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
41.11g
 
65.36g
 
175.98g
1922*  611
Tue 10: - - 2025* -
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