| July 2024 |
| Sun 14: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
59.25g |
|
77.71g |
|
-
|
-
|
| Sat 13: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
58.08g |
|
51.56g |
|
-
|
-
|
| Fri 12: |
1123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
69.75g |
|
123.17g |
|
-
|
-
|
| Thu 11: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
77.18g |
|
57.39g |
|
-
|
-
|
| Wed 10: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
51.78g |
|
67.43g |
|
-
|
-
|
| Tue 9: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
27.83g |
|
90.35g |
|
-
|
-
|
| Mon 8: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
12.96g |
|
21.87g |
|
-
|
-
|
| Sun 7: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
65.98g |
|
93.78g |
|
-
|
-
|
| Sat 6: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
61.40g |
|
72.58g |
|
-
|
-
|
| Thu 4: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
67.15g |
|
91.06g |
|
-
|
-
|
| Wed 3: |
1106 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
70.75g |
|
92.08g |
|
-
|
-
|
| Tue 2: |
1338 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
51.27g |
|
116.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
20.91g |
|
23.95g |
|
-
|
-
|
| Sat 29: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
58.54g |
|
80.49g |
|
-
|
-
|
| Fri 28: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
60.70g |
|
91.39g |
|
-
|
-
|
| Thu 27: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
58.46g |
|
55.29g |
|
-
|
-
|
| Wed 26: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
32.40g |
|
54.35g |
|
-
|
-
|
| Tue 25: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
13.96g |
|
16.07g |
|
-
|
-
|
| Mon 24: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
34.98g |
|
39.88g |
|
-
|
-
|
| Sun 23: |
783 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
68.32g |
|
45.64g |
|
-
|
-
|
