| June 2023 |
| Wed 21: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
61.78g |
|
80.82g |
|
-
|
-
|
| Tue 20: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
65.64g |
|
131.90g |
|
-
|
-
|
| Mon 19: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
58.06g |
|
107.36g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
67.56g |
|
62.05g |
|
-
|
-
|
| Sat 18: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
14.28g |
|
2.57g |
|
-
|
-
|
| Fri 17: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
115.24g |
|
150.94g |
|
-
|
-
|
| Thu 16: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
101.81g |
|
160.15g |
|
-
|
-
|
| Wed 15: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
101.26g |
|
109.66g |
|
-
|
-
|
| Tue 14: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
117.67g |
|
106.45g |
|
-
|
-
|
| Mon 13: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
123.54g |
|
86.56g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
127.48g |
|
99.71g |
|
-
|
-
|
| Thu 2: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
125.92g |
|
121.08g |
|
-
|
-
|
| Wed 1: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
116.19g |
|
141.69g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
106.37g |
|
122.04g |
|
-
|
-
|
| Mon 30: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
104.83g |
|
142.51g |
|
-
|
-
|
| Fri 27: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
110.40g |
|
247.75g |
|
-
|
-
|
| Thu 26: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
119.27g |
|
162.42g |
|
-
|
-
|
| Wed 25: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
109.02g |
|
185.48g |
|
-
|
-
|
