| September 2024 |
| Thu 19: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
56.73g |
|
46.25g |
|
-
|
-
|
| Wed 18: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
111.47g |
|
171.42g |
|
1922*
|
 259
|
| Tue 17: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
77.89g |
|
106.00g |
|
-
|
-
|
| Mon 16: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
61.36g |
|
138.24g |
|
2094*
|
944
|
| Sun 15: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
11.61g |
|
34.29g |
|
1639*
|
1337
|
| Sat 14: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
73.58g |
|
179.83g |
|
1646*
|
303
|
| Fri 13: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
89.19g |
|
94.62g |
|
-
|
-
|
| Thu 12: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
127.58g |
|
85.63g |
|
-
|
-
|
| Wed 11: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
83.95g |
|
125.52g |
|
2051*
|
936
|
| Tue 10: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
113.29g |
|
149.86g |
|
-
|
-
|
| Mon 9: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
91.76g |
|
120.68g |
|
2093*
|
917
|
| Sun 8: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
68.07g |
|
123.10g |
|
1787*
|
673
|
| Sat 7: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
135.74g |
|
156.97g |
|
1632*
|
24
|
| Fri 6: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
74.99g |
|
171.12g |
|
1801*
|
143
|
| Thu 5: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
114.87g |
|
197.25g |
|
2129*
|
360
|
| Wed 4: |
1833 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
99.56g |
|
164.68g |
|
-
|
-
|
| Tue 3: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
102.00g |
|
175.46g |
|
1864*
|
429
|
| Mon 2: |
2108 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
115.40g |
|
264.50g |
|
-
|
-
|
| Sun 1: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
41.96g |
|
83.44g |
|
1826*
|
1021
|
| August 2024 |
| Sat 31: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
92.67g |
|
213.79g |
|
1761*
|
 52
|
