| March 2022 |
| Sun 20: |
1441 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
72.85g |
|
150.36g |
|
-
|
-
|
| Sat 19: |
1575 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
89.86g |
|
143.02g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
82.61g |
|
107.70g |
|
-
|
-
|
| Mon 13: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
10.01g |
|
10.40g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
50.13g |
|
69.79g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
20.23g |
|
66.71g |
|
-
|
-
|
| Wed 13: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
70.33g |
|
114.42g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
12.52g |
|
22.70g |
|
-
|
-
|
| Thu 23: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
13.08g |
|
19.58g |
|
-
|
-
|
| Tue 21: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
22.89g |
|
31.39g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
2359*
|
-
|
| Sun 12: |
-
|
-
|
|
2359*
|
-
|
