| February 2023 |
| Tue 21: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
10.06g |
|
82.10g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
15.58g |
|
0.22g |
|
-
|
-
|
| Mon 19: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.17g |
|
43.34g |
|
-
|
-
|
| Wed 14: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
22.36g |
|
88.39g |
|
-
|
-
|
| Tue 13: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
15.62g |
|
47.29g |
|
-
|
-
|
| Fri 9: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
34.45g |
|
37.94g |
|
-
|
-
|
| Wed 7: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
12.11g |
|
75.80g |
|
-
|
-
|
| Tue 6: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
24.84g |
|
140.36g |
|
-
|
-
|
| Mon 5: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
43.72g |
|
93.11g |
|
-
|
-
|
| Sat 3: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
29.25g |
|
61.29g |
|
-
|
-
|
| Fri 2: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
12.84g |
|
49.05g |
|
-
|
-
|
| Thu 1: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.47g |
|
110.21g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
49.44g |
|
91.08g |
|
-
|
-
|
| Tue 30: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
59.02g |
|
101.99g |
|
-
|
-
|
| Mon 29: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
66.18g |
|
97.33g |
|
1903*
|
 919
|
| Fri 26: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
13.56g |
|
38.84g |
|
-
|
-
|
| Thu 25: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
47.54g |
|
108.72g |
|
1836*
|
918
|
| Wed 24: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
27.24g |
|
46.73g |
|
-
|
-
|
| Mon 22: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
1.20g |
|
12.00g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
34.08g |
|
26.67g |
|
-
|
-
|
