| September 2024 |
| Mon 16: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
75.46g |
|
146.10g |
|
-
|
-
|
| Sun 15: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
131.14g |
|
145.32g |
|
-
|
-
|
| Sat 14: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
153.73g |
|
139.32g |
|
-
|
-
|
| Fri 13: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
136.43g |
|
125.96g |
|
-
|
-
|
| Thu 12: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
119.39g |
|
151.08g |
|
-
|
-
|
| Wed 11: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
120.13g |
|
146.36g |
|
-
|
-
|
| Tue 10: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
16.03g |
|
37.21g |
|
-
|
-
|
| Mon 9: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
75.54g |
|
100.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
121.83g |
|
112.29g |
|
-
|
-
|
| Fri 30: |
2064 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
129.09g |
|
161.72g |
|
-
|
-
|
| Mon 19: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
14.96g |
|
48.73g |
|
-
|
-
|
| Sat 3: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
67.22g |
|
161.14g |
|
-
|
-
|
| Fri 2: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
99.63g |
|
150.82g |
|
-
|
-
|
| Thu 1: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
104.64g |
|
177.91g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
144.54g |
|
175.94g |
|
-
|
-
|
| Sun 28: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
89.24g |
|
207.15g |
|
-
|
-
|
| Sat 27: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
82.68g |
|
180.09g |
|
-
|
-
|
| Fri 26: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
81.62g |
|
229.07g |
|
-
|
-
|
| Thu 25: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
94.08g |
|
165.02g |
|
-
|
-
|
| Wed 24: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
140.30g |
|
198.14g |
|
-
|
-
|
