| September 2024 |
| Wed 18: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
29.66g |
|
2.24g |
|
-
|
-
|
| Tue 17: |
1990 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
77.54g |
|
170.53g |
|
-
|
-
|
| Mon 16: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.00g |
|
19.50g |
|
-
|
-
|
| Sun 15: |
1419 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
68.90g |
|
151.32g |
|
-
|
-
|
| Sat 14: |
677 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
49.12g |
|
28.33g |
|
-
|
-
|
| Fri 13: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
43.39g |
|
62.46g |
|
-
|
-
|
| Thu 12: |
763 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
60.20g |
|
42.00g |
|
-
|
-
|
| Wed 11: |
724 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
31.59g |
|
66.45g |
|
-
|
-
|
| Sat 7: |
1480 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
40.84g |
|
214.89g |
|
-
|
-
|
| Thu 5: |
952 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
34.70g |
|
115.71g |
|
-
|
-
|
| Wed 4: |
1756 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
83.73g |
|
154.37g |
|
-
|
-
|
| Tue 3: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
5.88g |
|
57.62g |
|
-
|
-
|
| Mon 2: |
1150 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
73.71g |
|
86.44g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
52.46g |
|
67.22g |
|
-
|
-
|
| Tue 27: |
916 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
20.30g |
|
129.11g |
|
-
|
-
|
| Mon 26: |
1031 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
45.28g |
|
143.64g |
|
-
|
-
|
| Thu 22: |
732 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
53.73g |
|
57.07g |
|
-
|
-
|
| Wed 21: |
648 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
69.90g |
|
33.00g |
|
-
|
-
|
| Tue 20: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
4.37g |
|
43.67g |
|
-
|
-
|
| Mon 19: |
974 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
21.26g |
|
115.04g |
|
-
|
-
|
