| March 2022 |
| Wed 2: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
47.46g |
|
27.64g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
32.39g |
|
85.79g |
|
-
|
-
|
| Wed 12: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
121.23g |
|
104.85g |
|
-
|
-
|
| Tue 11: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
25.81g |
|
98.62g |
|
-
|
-
|
| Mon 10: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
65.37g |
|
128.47g |
|
-
|
-
|
| Mon 3: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
29.31g |
|
183.55g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
18.64g |
|
57.30g |
|
-
|
-
|
| Thu 14: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
3.24g |
|
42.44g |
|
-
|
-
|
| Wed 13: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
65.97g |
|
127.02g |
|
-
|
-
|
| Tue 12: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
28.70g |
|
135.96g |
|
-
|
-
|
| Mon 11: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
51.13g |
|
179.55g |
|
-
|
-
|
| Sun 10: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
60.72g |
|
83.42g |
|
-
|
-
|
| Sat 9: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
46.34g |
|
120.94g |
|
-
|
-
|
| Fri 8: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
65.92g |
|
33.51g |
|
-
|
-
|
| Thu 7: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
30.04g |
|
150.64g |
|
-
|
-
|
| Wed 6: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
84.47g |
|
81.98g |
|
-
|
-
|
| Tue 5: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
30.86g |
|
158.50g |
|
-
|
-
|
| Fri 1: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
17.08g |
|
35.85g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
87.43g |
|
118.34g |
|
-
|
-
|
| Wed 29: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
31.06g |
|
181.11g |
|
-
|
-
|
