| June 2022 |
| Tue 14: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
56.37g |
|
110.61g |
|
-
|
-
|
| Mon 13: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
13.97g |
|
83.81g |
|
2077*
|
 1606
|
| Sun 12: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
58.70g |
|
208.54g |
|
2084*
|
661
|
| Sat 11: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
72.35g |
|
288.44g |
|
-
|
-
|
| Fri 10: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
49.42g |
|
119.15g |
|
-
|
-
|
| Thu 9: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
51.85g |
|
157.46g |
|
-
|
-
|
| Wed 8: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
93.24g |
|
239.77g |
|
-
|
-
|
| Tue 7: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
31.36g |
|
269.78g |
|
-
|
-
|
| Mon 6: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
39.43g |
|
199.04g |
|
2127*
|
534
|
| Sun 5: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
64.81g |
|
141.25g |
|
2149*
|
890
|
| Sat 4: |
1669 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
96.79g |
|
191.92g |
|
2097*
|
428
|
| Fri 3: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
69.39g |
|
114.01g |
|
2127*
|
1208
|
| Thu 2: |
1816 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
74.68g |
|
182.33g |
|
2127*
|
311
|
| Wed 1: |
1851 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.49g |
|
99.64g |
|
195.55g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
58.75g |
|
156.09g |
|
-
|
-
|
| Mon 30: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
33.57g |
|
222.08g |
|
2127*
|
825
|
| Sun 29: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
94.73g |
|
169.70g |
|
-
|
-
|
| Sat 28: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
59.10g |
|
127.25g |
|
2127*
|
858
|
| Fri 27: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
41.12g |
|
115.22g |
|
2127*
|
1136
|
| Thu 26: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
40.96g |
|
171.12g |
|
2115*
|
742
|
