| September 2024 |
| Wed 18: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
28.25g |
|
100.28g |
|
-
|
-
|
| Tue 17: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
61.94g |
|
209.44g |
|
-
|
-
|
| Sun 15: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
54.82g |
|
161.17g |
|
-
|
-
|
| Tue 3: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
44.48g |
|
250.74g |
|
-
|
-
|
| Sun 1: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
70.73g |
|
246.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
45.62g |
|
147.09g |
|
-
|
-
|
| Thu 29: |
1869 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
100.29g |
|
222.50g |
|
-
|
-
|
| Tue 27: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
48.31g |
|
147.57g |
|
-
|
-
|
| Thu 8: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
19.17g |
|
31.42g |
|
-
|
-
|
| Tue 6: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.01g |
|
84.52g |
|
147.57g |
|
-
|
-
|
| Sun 4: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
67.36g |
|
155.38g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Thu 11: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
70.52g |
|
175.89g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.98g |
|
47.71g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
48.86g |
|
104.86g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
33.58g |
|
2.07g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
163.89g |
|
95.06g |
|
-
|
-
|
| Sun 28: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
63.81g |
|
147.46g |
|
-
|
-
|
| Wed 24: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
22.58g |
|
101.97g |
|
-
|
-
|
| Tue 23: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
48.76g |
|
91.92g |
|
-
|
-
|
