| July 2024 |
| Tue 30: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
34.57g |
|
22.16g |
|
-
|
-
|
| Mon 29: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
148.68g |
|
112.66g |
|
-
|
-
|
| Sun 28: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
34.98g |
|
66.00g |
|
-
|
-
|
| Sat 27: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
26.96g |
|
8.94g |
|
-
|
-
|
| Fri 26: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
73.00g |
|
126.30g |
|
-
|
-
|
| Thu 25: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
81.03g |
|
98.94g |
|
-
|
-
|
| Wed 24: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
107.59g |
|
120.75g |
|
2322*
|
 780
|
| Tue 23: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
169.06g |
|
147.76g |
|
2395*
|
640
|
| Mon 22: |
-
|
-
|
|
2467*
|
-
|
| Sun 21: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
88.25g |
|
116.15g |
|
2258*
|
806
|
| Sat 20: |
-
|
-
|
|
2246*
|
-
|
| Fri 19: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
31.76g |
|
9.30g |
|
2232*
|
2042
|
| Thu 18: |
2025 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
128.33g |
|
178.51g |
|
2186*
|
161
|
| Wed 17: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
44.14g |
|
123.37g |
|
2412*
|
1489
|
| Tue 16: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
107.30g |
|
114.48g |
|
2342*
|
1072
|
| Mon 15: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
157.79g |
|
134.18g |
|
2272*
|
492
|
| Sun 14: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
130.80g |
|
170.61g |
|
2249*
|
377
|
| Sat 13: |
-
|
-
|
|
2172*
|
-
|
| Fri 12: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
167.77g |
|
160.37g |
|
2296*
|
492
|
| Thu 11: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
115.15g |
|
187.71g |
|
2408*
|
851
|
| Wed 10: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
121.81g |
|
213.73g |
|
2357*
|
485
|
| Tue 9: |
2380 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
129.47g |
|
263.18g |
|
2443*
|
63
|
| Mon 8: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
85.12g |
|
152.07g |
|
2370*
|
739
|
