| July 2024 |
| Thu 25: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
45.02g |
|
16.69g |
|
-
|
-
|
| Wed 24: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
38.37g |
|
51.91g |
|
-
|
-
|
| Mon 22: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
80.91g |
|
75.41g |
|
-
|
-
|
| Fri 19: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
50.19g |
|
22.84g |
|
-
|
-
|
| Wed 17: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
76.56g |
|
43.71g |
|
-
|
-
|
| Tue 16: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
78.68g |
|
55.68g |
|
-
|
-
|
| Mon 15: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
75.05g |
|
70.69g |
|
-
|
-
|
| Wed 10: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
84.36g |
|
94.49g |
|
-
|
-
|
| Tue 9: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
57.75g |
|
48.57g |
|
-
|
-
|
| Mon 8: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
56.34g |
|
80.98g |
|
-
|
-
|
| Sat 6: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
33.27g |
|
12.81g |
|
-
|
-
|
| Fri 5: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
30.54g |
|
63.59g |
|
-
|
-
|
| Thu 4: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
64.82g |
|
35.24g |
|
-
|
-
|
| Wed 3: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
30.78g |
|
29.89g |
|
-
|
-
|
| Tue 2: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
70.81g |
|
39.91g |
|
-
|
-
|
| Mon 1: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
60.12g |
|
56.05g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
93.51g |
|
38.98g |
|
-
|
-
|
| Wed 19: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
84.30g |
|
66.41g |
|
-
|
-
|
| Tue 18: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
113.85g |
|
54.51g |
|
-
|
-
|
| Mon 17: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
82.09g |
|
36.71g |
|
-
|
-
|
