| February 2024 |
| Fri 23: |
1026 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
131.92g |
|
94.37g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1184 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
154.56g |
|
83.15g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1306 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
108.29g |
|
115.16g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1111 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
58.52g |
|
122.03g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
112.53g |
|
177.29g |
|
-
|
-
|
| Tue 23: |
1394 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
119.43g |
|
106.48g |
|
-
|
-
|
| Mon 22: |
1580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
172.25g |
|
108.74g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
853 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
66.13g |
|
90.39g |
|
-
|
-
|
| Mon 27: |
909 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
67.96g |
|
87.36g |
|
-
|
-
|
| Sat 25: |
1091 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
89.83g |
|
89.11g |
|
-
|
-
|
| Fri 24: |
1476 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
129.73g |
|
162.65g |
|
-
|
-
|
| Thu 23: |
1499 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
128.80g |
|
130.60g |
|
2923*
|
 1424
|
| Wed 22: |
1765 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
118.88g |
|
183.18g |
|
-
|
-
|
| Mon 20: |
1536 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
129.93g |
|
116.28g |
|
-
|
-
|
| Sun 19: |
592 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
63.83g |
|
2.93g |
|
-
|
-
|
| Sat 18: |
1383 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
85.13g |
|
153.74g |
|
2439*
|
1056
|
| Fri 17: |
1650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
134.67g |
|
142.52g |
|
2759*
|
1109
|
