Recent Food & Exercise Entries
| December 2022 |
| Mon 5: |
-
|
-
|
|
90*
|
-
|
| Sun 4: |
-
|
-
|
|
16*
|
-
|
| Thu 1: |
-
|
-
|
|
46*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
102*
|
-
|
| Tue 29: |
-
|
-
|
|
9*
|
-
|
| Mon 21: |
-
|
-
|
|
2*
|
-
|
| Sun 20: |
-
|
-
|
|
33*
|
-
|
| Sat 19: |
-
|
-
|
|
81*
|
-
|
| Fri 18: |
-
|
-
|
|
41*
|
-
|
| Thu 17: |
-
|
-
|
|
79*
|
-
|
| Wed 16: |
-
|
-
|
|
94*
|
-
|
| Mon 14: |
-
|
-
|
|
44*
|
-
|
| Sun 13: |
-
|
-
|
|
279*
|
-
|
| Fri 11: |
-
|
-
|
|
14*
|
-
|
| Thu 10: |
-
|
-
|
|
54*
|
-
|
| Wed 9: |
-
|
-
|
|
10*
|
-
|
| Tue 8: |
-
|
-
|
|
39*
|
-
|
| Mon 7: |
-
|
-
|
|
15*
|
-
|
| September 2021 |
| Fri 24: |
150 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Thu 23: |
1143 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
107.06g |
|
131.73g |
|
-
|
-
|
| Wed 22: |
187 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
34.76g |
|
5.91g |
|
11*
|
 176
|
| Tue 21: |
656 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
58.84g |
|
104.29g |
|
12*
|
644
|
|
|
