| November 2023 |
| Mon 6: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
59.41g |
|
26.24g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.00g |
|
58.60g |
|
-
|
-
|
| Fri 1: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
120.86g |
|
111.08g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
73.57g |
|
75.75g |
|
-
|
-
|
| Wed 30: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
83.10g |
|
73.08g |
|
-
|
-
|
| Tue 29: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
68.19g |
|
178.65g |
|
-
|
-
|
| Mon 28: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
43.28g |
|
117.07g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Mon 3: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
203 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| Sun 11: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
38.28g |
|
243.24g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
36.80g |
|
95.37g |
|
-
|
-
|
| Fri 26: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
87.29g |
|
75.58g |
|
-
|
-
|
| Wed 24: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
40.63g |
|
23.60g |
|
-
|
-
|
| Tue 23: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
71.81g |
|
123.02g |
|
-
|
-
|
| Mon 22: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
38.30g |
|
140.17g |
|
-
|
-
|
| Thu 18: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
40.78g |
|
81.42g |
|
-
|
-
|
| Tue 9: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
54.77g |
|
109.13g |
|
-
|
-
|
| Mon 8: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
69.08g |
|
100.95g |
|
-
|
-
|
| Sat 6: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
18.28g |
|
221.72g |
|
-
|
-
|
