| March 2024 |
| Mon 11: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
57.19g |
|
171.80g |
|
-
|
-
|
| Mon 4: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
55.58g |
|
165.60g |
|
-
|
-
|
| Sun 3: |
2212 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
136.42g |
|
291.61g |
|
-
|
-
|
| Fri 1: |
1949 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
102.99g |
|
251.11g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
13.39g |
|
63.99g |
|
-
|
-
|
| Wed 28: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
39.06g |
|
302.03g |
|
-
|
-
|
| Tue 27: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
47.53g |
|
103.66g |
|
-
|
-
|
| Mon 26: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
57.99g |
|
293.91g |
|
-
|
-
|
| Sun 25: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
48.61g |
|
207.89g |
|
-
|
-
|
| Sat 24: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
47.45g |
|
178.26g |
|
-
|
-
|
| Fri 23: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
75.49g |
|
170.32g |
|
-
|
-
|
| Thu 22: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
45.27g |
|
191.66g |
|
-
|
-
|
| Wed 21: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
49.04g |
|
211.83g |
|
-
|
-
|
| Tue 20: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
68.87g |
|
223.77g |
|
-
|
-
|
| Mon 19: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
41.84g |
|
98.50g |
|
-
|
-
|
| Sun 18: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
45.60g |
|
155.80g |
|
-
|
-
|
| Sat 17: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
38.69g |
|
194.39g |
|
-
|
-
|
| Fri 16: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
76.51g |
|
202.83g |
|
-
|
-
|
| Thu 15: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
59.96g |
|
177.20g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1713 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
95.09g |
|
229.30g |
|
-
|
-
|
