| September 2024 |
| Mon 2: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
11.87g |
|
13.55g |
|
-
|
-
|
| Sun 1: |
2437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
92.12g |
|
277.06g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
35.41g |
|
34.57g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
27.17g |
|
134.07g |
|
2896*
|
 1818
|
| January 2024 |
| Fri 26: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
3.73g |
|
19.64g |
|
-
|
-
|
| Tue 2: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
6.94g |
|
2.06g |
|
2304*
|
2217
|
| December 2023 |
| Thu 7: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
8.30g |
|
7.20g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
728 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
37.82g |
|
115.02g |
|
-
|
-
|
| Fri 24: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
21.46g |
|
20.76g |
|
-
|
-
|
| Thu 23: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
8.47g |
|
13.11g |
|
-
|
-
|
| Wed 22: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
6.57g |
|
1.27g |
|
-
|
-
|
| Mon 20: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
42.67g |
|
47.48g |
|
-
|
-
|
| Thu 16: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
2486*
|
2480
|
| Wed 15: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
89.66g |
|
170.76g |
|
2500*
|
1078
|
| Tue 14: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
46.27g |
|
52.24g |
|
-
|
-
|
| Mon 13: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
44.89g |
|
173.00g |
|
2244*
|
952
|
| Sun 12: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.60g |
|
7.52g |
|
2556*
|
2452
|
| Sat 11: |
2526 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
81.63g |
|
382.15g |
|
2459*
|
 67
|
| Fri 10: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
95.52g |
|
157.01g |
|
-
|
-
|
| Thu 9: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
50.21g |
|
126.65g |
|
2348*
|
1265
|
