| April 2024 |
| Tue 9: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
46.61g |
|
99.46g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
116.65g |
|
340.13g |
|
-
|
-
|
| Sat 23: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
65.97g |
|
259.90g |
|
-
|
-
|
| Fri 22: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
126.64g |
|
317.17g |
|
-
|
-
|
| Thu 21: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
64.53g |
|
170.52g |
|
-
|
-
|
| Fri 15: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
93.60g |
|
238.86g |
|
2653*
|
 1224
|
| Thu 14: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
106.32g |
|
268.14g |
|
2653*
|
977
|
| Wed 13: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
68.61g |
|
300.20g |
|
2653*
|
860
|
| Tue 12: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
85.95g |
|
276.10g |
|
2653*
|
811
|
| Mon 11: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
93.62g |
|
264.53g |
|
2653*
|
954
|
| February 2024 |
| Wed 28: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
58.68g |
|
311.00g |
|
-
|
-
|
| Tue 27: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
72.84g |
|
291.76g |
|
-
|
-
|
| Mon 26: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
85.88g |
|
215.00g |
|
-
|
-
|
| Sun 25: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
80.55g |
|
292.85g |
|
-
|
-
|
| Sat 24: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
118.71g |
|
234.68g |
|
-
|
-
|
| Fri 23: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
87.36g |
|
274.36g |
|
-
|
-
|
| Wed 21: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
96.19g |
|
210.54g |
|
-
|
-
|
| Tue 20: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
110.78g |
|
276.31g |
|
-
|
-
|
| Mon 19: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
111.80g |
|
239.77g |
|
-
|
-
|
| Sun 18: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
103.07g |
|
237.57g |
|
-
|
-
|
