| May 2023 |
| Fri 26: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
21.18g |
|
73.02g |
|
-
|
-
|
| Sun 7: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.61g |
|
10.00g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
61.03g |
|
193.04g |
|
2182*
|
 833
|
| November 2021 |
| Thu 11: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
2.95g |
|
25.19g |
|
-
|
-
|
| Tue 9: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.75g |
|
8.53g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.80g |
|
9.10g |
|
-
|
-
|
| Tue 26: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
43.30g |
|
85.82g |
|
1892*
|
1226
|
| Mon 25: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
72.33g |
|
191.54g |
|
1803*
|
538
|
| Fri 22: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
25.59g |
|
73.94g |
|
-
|
-
|
| Thu 21: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
53.81g |
|
67.50g |
|
-
|
-
|
| Wed 20: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
40.84g |
|
201.55g |
|
1851*
|
651
|
| Tue 19: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
52.57g |
|
150.70g |
|
1843*
|
796
|
| Mon 18: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
20.46g |
|
39.54g |
|
-
|
-
|
| Sun 17: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.21g |
|
25.25g |
|
-
|
-
|
| Fri 15: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
52.48g |
|
180.93g |
|
1951*
|
640
|
| Thu 14: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
41.48g |
|
136.40g |
|
1851*
|
823
|
| Wed 13: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
50.54g |
|
89.25g |
|
1843*
|
1020
|
| Tue 12: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
75.05g |
|
112.92g |
|
1859*
|
843
|
| Mon 11: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
12.11g |
|
32.26g |
|
-
|
-
|
| Sun 10: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
36.67g |
|
91.94g |
|
2051*
|
1306
|
