| June 2023 |
| Mon 12: |
720 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
59.02g |
|
55.50g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
54.01g |
|
130.87g |
|
-
|
-
|
| Tue 16: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
67.60g |
|
120.74g |
|
-
|
-
|
| Mon 15: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
82.05g |
|
105.48g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
40.11g |
|
92.51g |
|
-
|
-
|
| Wed 12: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
36.33g |
|
81.61g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
57.55g |
|
34.18g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
45.43g |
|
147.18g |
|
-
|
-
|
| Wed 9: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
44.39g |
|
142.23g |
|
-
|
-
|
| Tue 8: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
49.63g |
|
147.07g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
58.94g |
|
115.61g |
|
-
|
-
|
| Wed 26: |
-
|
-
|
|
2145*
|
-
|
| Tue 25: |
-
|
-
|
|
2863*
|
-
|
| Mon 24: |
-
|
-
|
|
2758*
|
-
|
| Sun 23: |
-
|
-
|
|
1610*
|
-
|
| Sat 22: |
-
|
-
|
|
1621*
|
-
|
| Fri 21: |
-
|
-
|
|
1610*
|
-
|
| Thu 20: |
-
|
-
|
|
2250*
|
-
|
| Wed 19: |
-
|
-
|
|
1687*
|
-
|
| Tue 18: |
-
|
-
|
|
2240*
|
-
|
| Mon 17: |
-
|
-
|
|
2398*
|
-
|
| Sun 16: |
-
|
-
|
|
1560*
|
-
|
| Sat 15: |
-
|
-
|
|
1999*
|
-
|
| Fri 14: |
-
|
-
|
|
1541*
|
-
|
| Thu 13: |
-
|
-
|
|
1583*
|
-
|
| Wed 12: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
3.90g |
|
30.40g |
|
1761*
|
 1572
|
| Tue 11: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
63.95g |
|
125.82g |
|
2319*
|
1216
|
| Mon 10: |
-
|
-
|
|
2618*
|
-
|
| Sun 9: |
-
|
-
|
|
1598*
|
-
|
| Sat 8: |
-
|
-
|
|
1581*
|
-
|
| Fri 7: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
37.75g |
|
140.93g |
|
1869*
|
810
|
