| February 2024 |
| Sat 3: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
14.67g |
|
63.17g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
119.47g |
|
167.95g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
81.81g |
|
131.64g |
|
-
|
-
|
| Mon 10: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
106.50g |
|
171.57g |
|
-
|
-
|
| Tue 4: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
110.29g |
|
149.03g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
42.42g |
|
70.17g |
|
-
|
-
|
| Thu 15: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
116.31g |
|
173.88g |
|
-
|
-
|
| Wed 14: |
1727 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
124.23g |
|
236.60g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
102.29g |
|
124.72g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
28.93g |
|
41.34g |
|
-
|
-
|
| Fri 11: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
106.69g |
|
189.73g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
99.70g |
|
147.48g |
|
-
|
-
|
| Fri 23: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
96.56g |
|
134.95g |
|
-
|
-
|
| Sat 17: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
78.84g |
|
151.68g |
|
-
|
-
|
| Wed 14: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
85.09g |
|
159.12g |
|
-
|
-
|
| Tue 13: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
82.98g |
|
175.78g |
|
-
|
-
|
| Mon 12: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
79.46g |
|
168.84g |
|
-
|
-
|
| Thu 8: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
27.17g |
|
35.83g |
|
-
|
-
|
| Tue 6: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
99.27g |
|
175.47g |
|
-
|
-
|
| Mon 5: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
76.66g |
|
167.82g |
|
-
|
-
|
