| May 2023 |
| Wed 3: |
-
|
-
|
|
1904*
|
-
|
| Mon 1: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
18.00g |
|
49.00g |
|
1906*
|
 1376
|
| April 2023 |
| Mon 24: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
19.81g |
|
116.50g |
|
1816*
|
550
|
| Thu 20: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
28.00g |
|
58.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
6.67g |
|
53.34g |
|
-
|
-
|
| Thu 2: |
1938 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
115.83g |
|
246.73g |
|
2122*
|
184
|
| Wed 1: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
78.87g |
|
41.70g |
|
2122*
|
1451
|
| January 2023 |
| Tue 31: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
92.69g |
|
219.71g |
|
-
|
-
|
| Thu 26: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
104.94g |
|
245.90g |
|
2125*
|
348
|
| Wed 25: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
70.26g |
|
203.73g |
|
1837*
|
236
|
| Tue 24: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
71.50g |
|
236.63g |
|
2138*
|
449
|
| Mon 23: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
42.08g |
|
203.46g |
|
2138*
|
737
|
| Sat 21: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
52.32g |
|
170.25g |
|
2048*
|
794
|
| Wed 18: |
1994 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
105.79g |
|
276.74g |
|
2053*
|
59
|
| Tue 17: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
71.82g |
|
212.20g |
|
-
|
-
|
| Mon 16: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
55.21g |
|
243.12g |
|
2073*
|
438
|
| Sat 14: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
35.33g |
|
201.99g |
|
2073*
|
765
|
| Fri 13: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
85.67g |
|
236.42g |
|
-
|
-
|
| Thu 12: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
35.04g |
|
139.28g |
|
2073*
|
1192
|
| Wed 11: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
53.17g |
|
198.51g |
|
2073*
|
650
|
| Tue 10: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
61.29g |
|
221.55g |
|
-
|
-
|
