| June 2023 |
| Wed 21: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
61.78g |
|
97.50g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
95.73g |
|
111.19g |
|
-
|
-
|
| Mon 29: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
138.64g |
|
135.05g |
|
-
|
-
|
| Sun 28: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
111.08g |
|
146.88g |
|
-
|
-
|
| Sat 27: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
73.26g |
|
66.90g |
|
-
|
-
|
| Fri 26: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
122.39g |
|
119.90g |
|
-
|
-
|
| Thu 25: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
121.42g |
|
111.26g |
|
-
|
-
|
| Wed 24: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
121.96g |
|
119.99g |
|
-
|
-
|
| Tue 23: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
90.92g |
|
102.28g |
|
-
|
-
|
| Mon 22: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
112.09g |
|
111.02g |
|
-
|
-
|
| Sat 20: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
72.14g |
|
70.22g |
|
-
|
-
|
| Fri 19: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
100.88g |
|
86.70g |
|
-
|
-
|
| Thu 18: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
133.07g |
|
110.24g |
|
-
|
-
|
| Wed 17: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
122.28g |
|
124.26g |
|
-
|
-
|
| Tue 16: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
33.28g |
|
155.15g |
|
-
|
-
|
| Mon 15: |
2928 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
164.91g |
|
209.90g |
|
-
|
-
|
| Sun 14: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
45.18g |
|
82.02g |
|
-
|
-
|
| Sat 13: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
36.06g |
|
41.16g |
|
-
|
-
|
| Fri 12: |
1409
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
69.15g |
|
114.80g |
|
-
|
-
|
| Thu 11: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
111.49g |
|
122.51g |
|
-
|
-
|
