Alexander-777)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1969 * 79%
Fat:
 
Prot:
 
Carbs:
46.64g
 
47.53g
 
208.92g
- -
Thu 26: 1096 * 44%
Fat:
 
Prot:
 
Carbs:
35.73g
 
64.67g
 
132.61g
- -
Wed 25: 1260 * 50%
Fat:
 
Prot:
 
Carbs:
38.82g
 
72.07g
 
159.25g
- -
Tue 24: 1021 * 41%
Fat:
 
Prot:
 
Carbs:
26.74g
 
64.48g
 
135.39g
- -
Mon 23: 1196 * 48%
Fat:
 
Prot:
 
Carbs:
49.04g
 
77.10g
 
113.05g
- -
Sun 22: 1534 * 61%
Fat:
 
Prot:
 
Carbs:
57.21g
 
52.37g
 
209.75g
- -
Sat 21: 2841 * 114%
Fat:
 
Prot:
 
Carbs:
86.09g
 
102.12g
 
267.63g
- -
Fri 20: 2990 * 120%
Fat:
 
Prot:
 
Carbs:
101.95g
 
95.67g
 
276.71g
- -
Thu 19: 1984 * 79%
Fat:
 
Prot:
 
Carbs:
95.75g
 
151.94g
 
128.44g
- -
Wed 18: 1779 * 71%
Fat:
 
Prot:
 
Carbs:
61.85g
 
132.65g
 
172.50g
- -
Tue 17: 1169 * 47%
Fat:
 
Prot:
 
Carbs:
37.56g
 
51.30g
 
150.07g
- -
Mon 16: 1482 * 59%
Fat:
 
Prot:
 
Carbs:
67.84g
 
57.77g
 
164.47g
- -
Sun 15: - - 2848* -
August 2024
Sun 25: 1151 * 46%
Fat:
 
Prot:
 
Carbs:
47.07g
 
77.67g
 
105.88g
- -
July 2024
Mon 29: 2069 * 83%
Fat:
 
Prot:
 
Carbs:
62.51g
 
75.58g
 
296.65g
- -
Sun 28: 1703 * 68%
Fat:
 
Prot:
 
Carbs:
80.50g
 
46.87g
 
195.69g
- -
June 2024
Mon 24: 1310 * 52%
Fat:
 
Prot:
 
Carbs:
47.22g
 
108.94g
 
106.30g
- -
Mon 3: 909 * 53%
Fat:
 
Prot:
 
Carbs:
44.88g
 
45.13g
 
80.98g
- -
April 2024
Wed 3: 2144 * 89%
Fat:
 
Prot:
 
Carbs:
68.77g
 
92.47g
 
289.07g
- -
Tue 2: 1689 * 70%
Fat:
 
Prot:
 
Carbs:
60.45g
 
88.97g
 
187.47g
- -
Mon 1: 1599 * 67%
Fat:
 
Prot:
 
Carbs:
57.08g
 
86.00g
 
184.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.