| September 2024 |
| Mon 2: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
11.69g |
|
34.84g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
44.22g |
|
70.44g |
|
-
|
-
|
| Tue 13: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
32.39g |
|
76.50g |
|
-
|
-
|
| Sun 11: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
89.25g |
|
81.66g |
|
-
|
-
|
| Fri 9: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
89.13g |
|
125.70g |
|
-
|
-
|
| Thu 8: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
77.56g |
|
118.74g |
|
-
|
-
|
| Tue 6: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
76.00g |
|
95.06g |
|
-
|
-
|
| Mon 5: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
82.29g |
|
145.37g |
|
2476*
|
 1143
|
| Sun 4: |
-
|
-
|
|
1408*
|
-
|
| Sat 3: |
-
|
-
|
|
1355*
|
-
|
| Fri 2: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
82.32g |
|
101.81g |
|
1385*
|
207
|
| Thu 1: |
-
|
-
|
|
1389*
|
-
|
| July 2024 |
| Wed 31: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
86.60g |
|
117.10g |
|
1383*
|
55
|
| Tue 30: |
-
|
-
|
|
1376*
|
-
|
| Mon 29: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
77.76g |
|
103.89g |
|
1387*
|
186
|
| Sun 28: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
33.31g |
|
47.78g |
|
1409*
|
913
|
| Sat 27: |
-
|
-
|
|
1369*
|
-
|
| Fri 26: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
54.35g |
|
92.36g |
|
1376*
|
512
|
| Thu 25: |
-
|
-
|
|
1370*
|
-
|
| Wed 24: |
-
|
-
|
|
1475*
|
-
|
| Tue 23: |
-
|
-
|
|
1351*
|
-
|
| Mon 22: |
-
|
-
|
|
1347*
|
-
|
| Sun 21: |
-
|
-
|
|
1439*
|
-
|
| Sat 20: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
52.39g |
|
48.34g |
|
1458*
|
742
|
| Fri 19: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
44.64g |
|
71.34g |
|
1424*
|
732
|
| Thu 18: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
48.04g |
|
89.80g |
|
1384*
|
622
|
| Wed 17: |
-
|
-
|
|
1531*
|
-
|
