| June 2022 |
| Wed 8: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
21.22g |
|
63.40g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
21.01g |
|
78.23g |
|
-
|
-
|
| Wed 11: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
61.35g |
|
148.72g |
|
-
|
-
|
| Tue 10: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
82.66g |
|
163.31g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
83.36g |
|
189.06g |
|
-
|
-
|
| Wed 6: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
63.91g |
|
146.59g |
|
-
|
-
|
| Tue 5: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
78.13g |
|
150.71g |
|
-
|
-
|
| Sun 3: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
29.85g |
|
91.00g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
62.45g |
|
160.88g |
|
-
|
-
|
| Thu 3: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
19.78g |
|
59.92g |
|
-
|
-
|
| Tue 1: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
31.31g |
|
62.96g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1945 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
146.79g |
|
223.26g |
|
-
|
-
|
| Tue 18: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
34.36g |
|
45.52g |
|
-
|
-
|
| Mon 17: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
86.87g |
|
223.89g |
|
-
|
-
|
| Wed 12: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
34.14g |
|
70.74g |
|
-
|
-
|
| Mon 10: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
113.78g |
|
171.86g |
|
-
|
-
|
| Sun 9: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
105.93g |
|
123.37g |
|
-
|
-
|
| Sat 8: |
2095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
112.41g |
|
275.01g |
|
-
|
-
|
| Thu 6: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
106.57g |
|
271.08g |
|
-
|
-
|
| Wed 5: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
132.71g |
|
185.52g |
|
-
|
-
|
