| September 2021 |
| Wed 15: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
58.61g |
|
169.52g |
|
-
|
-
|
| Tue 14: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
11.31g |
|
43.86g |
|
-
|
-
|
| Mon 13: |
1652 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
50.41g |
|
242.21g |
|
-
|
-
|
| Sun 12: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
2.35g |
|
25.60g |
|
-
|
-
|
| Sat 11: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
34.27g |
|
159.86g |
|
-
|
-
|
| Fri 10: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
0.43g |
|
8.40g |
|
-
|
-
|
| Wed 8: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
57.80g |
|
141.13g |
|
-
|
-
|
| Tue 7: |
1248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
48.22g |
|
150.98g |
|
-
|
-
|
