Roxana1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 7: 649 * 24%
Fat:
 
Prot:
 
Carbs:
32.50g
 
64.02g
 
26.21g
- -
July 2019
Sun 28: 1498 55%
Fat:
 
Prot:
 
Carbs:
118.96g
 
81.99g
 
19.34g
- -
June 2019
Thu 20: 1687 * 62%
Fat:
 
Prot:
 
Carbs:
126.38g
 
114.56g
 
20.55g
- -
Tue 18: 1273 * 47%
Fat:
 
Prot:
 
Carbs:
95.10g
 
79.94g
 
21.62g
- -
May 2019
Fri 24: 2434 * 90%
Fat:
 
Prot:
 
Carbs:
112.16g
 
169.41g
 
191.42g
- -
Mon 6: 651 * 24%
Fat:
 
Prot:
 
Carbs:
36.95g
 
44.75g
 
33.13g
- -
February 2019
Sat 16: 680 * 25%
Fat:
 
Prot:
 
Carbs:
13.00g
 
40.00g
 
104.00g
- -
Tue 12: 414 * 15%
Fat:
 
Prot:
 
Carbs:
15.47g
 
34.29g
 
37.38g
- -
Sun 10: 717 * 27%
Fat:
 
Prot:
 
Carbs:
57.07g
 
37.98g
 
9.06g
- -
Fri 8: 708 * 26%
Fat:
 
Prot:
 
Carbs:
35.59g
 
49.74g
 
44.60g
- -
Tue 5: 1835 * 68%
Fat:
 
Prot:
 
Carbs:
110.23g
 
100.72g
 
112.65g
- -
Mon 4: 1479 * 55%
Fat:
 
Prot:
 
Carbs:
67.41g
 
90.58g
 
138.30g
- -
Sun 3: 1242 * 46%
Fat:
 
Prot:
 
Carbs:
71.73g
 
54.93g
 
100.81g
- -
Sat 2: 1950 * 72%
Fat:
 
Prot:
 
Carbs:
129.15g
 
92.70g
 
105.74g
- -
Fri 1: 1450 * 54%
Fat:
 
Prot:
 
Carbs:
77.62g
 
79.47g
 
115.28g
- -
January 2019
Sat 19: 384 * 14%
Fat:
 
Prot:
 
Carbs:
18.89g
 
18.01g
 
36.94g
- -
Mon 14: 2128 * 79%
Fat:
 
Prot:
 
Carbs:
158.65g
 
117.43g
 
53.30g
- -
July 2017
Wed 26: 643 * 24%
Fat:
 
Prot:
 
Carbs:
38.58g
 
41.99g
 
33.26g
- -
February 2017
Thu 2: 2130 * 79%
Fat:
 
Prot:
 
Carbs:
161.66g
 
131.95g
 
30.16g
- -
Wed 1: 1307 * 48%
Fat:
 
Prot:
 
Carbs:
122.60g
 
41.32g
 
29.61g
3179*  1872
Get the app
    
© 2024 FatSecret. All rights reserved.