| April 2024 |
| Wed 3: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
23.63g |
|
127.03g |
|
-
|
-
|
| Mon 1: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
40.77g |
|
212.43g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
60.73g |
|
215.27g |
|
-
|
-
|
| Thu 28: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
31.24g |
|
59.90g |
|
-
|
-
|
| Wed 27: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
41.11g |
|
207.89g |
|
-
|
-
|
| Sun 24: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
5.52g |
|
29.33g |
|
-
|
-
|
| Wed 20: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
8.73g |
|
59.77g |
|
-
|
-
|
| Sun 17: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
10.68g |
|
55.19g |
|
-
|
-
|
| Tue 5: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
25.86g |
|
68.02g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
6.82g |
|
27.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
16.28g |
|
64.60g |
|
-
|
-
|
| Sun 28: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
32.21g |
|
98.92g |
|
-
|
-
|
| Sun 21: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
14.52g |
|
41.41g |
|
-
|
-
|
| Mon 8: |
2257 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
46.85g |
|
299.10g |
|
-
|
-
|
| Sat 6: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
11.32g |
|
73.80g |
|
-
|
-
|
| Thu 4: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
43.51g |
|
144.32g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
14.99g |
|
80.83g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Sat 16: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
64.11g |
|
224.52g |
|
-
|
-
|
| Thu 14: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
25.96g |
|
2.16g |
|
-
|
-
|
