| July 2024 |
| Fri 26: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
127.89g |
|
187.61g |
|
-
|
-
|
| Fri 12: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
111.72g |
|
162.74g |
|
-
|
-
|
| Thu 11: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
150.50g |
|
173.87g |
|
-
|
-
|
| Tue 9: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
130.74g |
|
148.61g |
|
-
|
-
|
| Sun 7: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
99.35g |
|
272.58g |
|
-
|
-
|
| Thu 4: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
134.64g |
|
178.61g |
|
-
|
-
|
| Wed 3: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
92.26g |
|
195.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
17.78g |
|
32.75g |
|
-
|
-
|
| Thu 27: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
129.50g |
|
170.71g |
|
-
|
-
|
| Wed 26: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
132.33g |
|
196.87g |
|
-
|
-
|
| Thu 20: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
104.39g |
|
241.37g |
|
-
|
-
|
| Wed 19: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
20.47g |
|
57.16g |
|
-
|
-
|
| Mon 17: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
19.25g |
|
48.56g |
|
-
|
-
|
| Sun 16: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
19.15g |
|
48.46g |
|
-
|
-
|
| Fri 14: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
87.66g |
|
217.22g |
|
-
|
-
|
| Thu 13: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
123.66g |
|
180.84g |
|
-
|
-
|
| Wed 12: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
95.98g |
|
196.63g |
|
-
|
-
|
| Mon 10: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
32.77g |
|
27.34g |
|
-
|
-
|
| Sun 9: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
83.98g |
|
133.62g |
|
-
|
-
|
| Fri 7: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
10.35g |
|
62.22g |
|
-
|
-
|
