| June 2023 |
| Thu 29: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
42.81g |
|
85.98g |
|
593*
|
 157
|
| Wed 28: |
-
|
-
|
|
1562*
|
-
|
| Tue 27: |
-
|
-
|
|
1666*
|
-
|
| Mon 26: |
-
|
-
|
|
1629*
|
-
|
| Sun 25: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
25.87g |
|
147.81g |
|
1504*
|
 566
|
| Sat 24: |
-
|
-
|
|
1337*
|
-
|
| Fri 23: |
-
|
-
|
|
1378*
|
-
|
| Thu 22: |
-
|
-
|
|
1579*
|
-
|
| Wed 21: |
-
|
-
|
|
1529*
|
-
|
| Tue 20: |
-
|
-
|
|
1636*
|
-
|
| Mon 19: |
-
|
-
|
|
1637*
|
-
|
| Sun 18: |
-
|
-
|
|
1544*
|
-
|
| Sat 17: |
-
|
-
|
|
1528*
|
-
|
| Fri 16: |
-
|
-
|
|
1660*
|
-
|
| Thu 15: |
-
|
-
|
|
1624*
|
-
|
| Wed 14: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
62.29g |
|
110.78g |
|
1403*
|
160
|
| Tue 13: |
-
|
-
|
|
1334*
|
-
|
| Mon 12: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
104.34g |
|
168.00g |
|
1344*
|
558
|
| Sun 11: |
2201 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
109.34g |
|
247.08g |
|
1345*
|
856
|
| Sat 10: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
91.07g |
|
146.96g |
|
1532*
|
126
|
