| September 2024 |
| Fri 6: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
93.56g |
|
121.98g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
67.30g |
|
76.28g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
27.17g |
|
4.86g |
|
-
|
-
|
| Sat 13: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
33.21g |
|
29.06g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
2.30g |
|
16.00g |
|
-
|
-
|
| Thu 27: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
29.58g |
|
27.61g |
|
-
|
-
|
| Wed 26: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
64.32g |
|
67.44g |
|
-
|
-
|
| Sat 8: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.08g |
|
25.26g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
55.31g |
|
26.84g |
|
-
|
-
|
| Fri 5: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
63.12g |
|
141.18g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
659 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
50.55g |
|
53.38g |
|
-
|
-
|
| Wed 14: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
60.32g |
|
60.67g |
|
-
|
-
|
| Tue 13: |
1993 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
146.39g |
|
155.34g |
|
-
|
-
|
| Mon 12: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
129.57g |
|
127.00g |
|
-
|
-
|
| Fri 9: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
49.74g |
|
41.94g |
|
-
|
-
|
| Tue 6: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
63.55g |
|
53.77g |
|
-
|
-
|
| Mon 5: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
8.00g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
18.84g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
608 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
84.00g |
|
-
|
-
|
