| June 2024 |
| Mon 24: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
6.62g |
|
54.77g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
14.35g |
|
15.81g |
|
-
|
-
|
| Mon 13: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
21.72g |
|
45.93g |
|
-
|
-
|
| Sun 12: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
86.26g |
|
72.74g |
|
-
|
-
|
| Sat 11: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
69.86g |
|
198.61g |
|
-
|
-
|
| Fri 10: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
82.41g |
|
193.99g |
|
2683*
|
 1243
|
| Thu 9: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
105.90g |
|
175.33g |
|
2698*
|
1110
|
| January 2024 |
| Sun 7: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
9.43g |
|
16.07g |
|
-
|
-
|
| Thu 4: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
64.45g |
|
230.73g |
|
-
|
-
|
| Wed 3: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
7.72g |
|
34.50g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.20g |
|
35.00g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
19.68g |
|
68.39g |
|
-
|
-
|
| Fri 2: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
26.92g |
|
108.93g |
|
-
|
-
|
| Thu 1: |
1744 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
82.73g |
|
289.90g |
|
2881*
|
1137
|
| August 2022 |
| Wed 31: |
1563 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
50.90g |
|
245.28g |
|
-
|
-
|
| Tue 30: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
4.19g |
|
50.75g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
9.84g |
|
93.31g |
|
-
|
-
|
| Wed 22: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
3.78g |
|
25.20g |
|
-
|
-
|
| Tue 21: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
45.90g |
|
116.19g |
|
-
|
-
|
| Mon 20: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
68.02g |
|
144.12g |
|
-
|
-
|
